Teresa started her working life as an intensive care nurse and midwife. A post as a hospital administrator followed for 3 years, followed by motherhood. During her daughter's early years, Teresa did some business studies followed by studies in Shiatsu, Herbal Medicine, Aromatherapy and Yoga. She initially trained as a Shiatsu Therapist and Aromatherapist and practiced yoga regularly . This was followed by an intense training with the Sivananda School of Yoga where she attained her diploma. She continued to work with different teachers and trained also in pregnancy yoga. Most recently she qualified in the advance training with the Sunpower Yoga School in Leceister and received accreditation with BWY. Teresa has also studied with a Shaman and has learned meditation and different religious philosophies from the Mary Aver School in Hampstead, London , for the past ten years
