Thank you for visiting my website.
Yoga has been a wonderful
journey of self discovery.Through my various studies I have created a style of Yoga which embraces, Hatha, Vinyasa flow, Power,
Yin and restorative poses. I have also gained from my years as an intensive care nurse and midwife and my training in shiatsu
and deep body work. Anatomy plays an important part in my teaching as does the powerful healing quality of the breath and
the importance of relaxation and meditation. I am also extremely lucky to have a lovely spacious studio with free street parking
and close to Ealing Broadway and North Ealing stations
My aim is to help you find a place of stillness in your busy life, help
you regain your inner strength, trust in your own wisdom and ability, have a healthier body a happier disposition and hopefully
realise your full potential.